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Zama Madondo
Zama Madondo

367 Followers

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Mar 19, 2022

Are You Guilty of Catastrophising?

What it is, why it happens, and how to stop it. What Is Catasprohising? Catastrophising is when you expect the worst to happen. For example, you go to a job interview and don’t get the job. …

Catastrophizing

3 min read

Are You Guilty of Catastrophising?
Are You Guilty of Catastrophising?
Catastrophizing

3 min read


Mar 13, 2022

How I’m Learning to Live with Uncertainty

Death reminds us of our mortality. Lately, I’ve become significantly aware of my mortality since the coverage of the Ukrainian war and talks of it escalating into an economic crisis, a third world war, and new world order. It feels surreal that a world war is possible in my lifetime…

Uncertainty

4 min read

How I’m Learning to Live with Uncertainty
How I’m Learning to Live with Uncertainty
Uncertainty

4 min read


Mar 2, 2022

How to Talk to Young Children About Racism Without Being Racist (Part 3)

A detailed overview of racism for adults and how to explain it to young children — and why 23andme is racist. — Some feel we shouldn’t look into or talk about human differences because doing so results in discrimination. I think there’s nothing wrong with recognising, looking into, or talking about human differences. …

Racism

14 min read

How to Talk to Young Children About Racism Without Being Racist (Part 3)
How to Talk to Young Children About Racism Without Being Racist (Part 3)
Racism

14 min read


Feb 16, 2022

How to Talk to Young Children About Racism Without Being Racist (Part 2)

Answering why humans have different eye shapes, eye colours, noses, lips, hair textures, and skin colours. — “Are you made of chocolate?” is a question that countless darker-skinned children worldwide have been asked by other children. Although the question shows children’s curiosity about physical human differences, it also shows their lack of understanding. However, it’s often hard for children and parents to answer questions about human differences…

Race

5 min read

How to Talk to Young Children About Racism Without Being Racist (Part 2)
How to Talk to Young Children About Racism Without Being Racist (Part 2)
Race

5 min read


Feb 10, 2022

How to Talk to Young Children About Racism Without Being Racist (Part 1)

Talking about racism is difficult. It’s especially tough to do so with young children. Many adults find the topic complicated, dangerous, emotionally taxing, unnecessary, and potentially traumatising. This makes it hard for them to know where to start and do so honestly and with minimal damage. We also often assume…

Racism

5 min read

How to Talk to Young Children About Racism Without Being Racist (Part 1)
How to Talk to Young Children About Racism Without Being Racist (Part 1)
Racism

5 min read


Dec 16, 2021

You Are Not A Victim.

There are several definitions of what it means to be a victim. For example, Oxford Languages defines a victim as 1. “a person harmed, injured, or killed due to a crime, accident, or other event or action.” 2. “a person who is tricked or duped.” 3. …

Self Development

6 min read

You Are Not A Victim.
You Are Not A Victim.
Self Development

6 min read


Dec 10, 2021

9 Ways To Solve ‘Race’ Problems Without Focusing on ‘Race.’

Whenever the topic of abolishing ‘race’ comes up, without fail, someone says we can’t discard ‘race’ because it’s necessary to solve ‘race’ problems. I thought the same for a long time, but lately, I’ve been wondering: is it really? …

Race

8 min read

9 Ways To Solve ‘Race’ Problems Without Focusing on ‘Race.’
9 Ways To Solve ‘Race’ Problems Without Focusing on ‘Race.’
Race

8 min read


Nov 17, 2021

How Your Identity Makes You Unhappy

Identity is at the root of many of the conflicts, violence and unhappiness in the world. These tend to arise when people become attached to their identities and try to enforce or defend them to themselves and others. James D. Fearon defines identity as “either (a) a social category, defined…

Identity

5 min read

How Your Identity Makes You Unhappy
How Your Identity Makes You Unhappy
Identity

5 min read


Nov 8, 2021

The Risks of Reconstructing ‘Race’

“Prospero, you are the master of illusion. Lying is your trademark. And you have lied so much to me (lied about the world, lied about me) that you have ended by imposing on me an image of myself. Underdeveloped, you brand me, inferior, That is the way you have forced me to see myself I detest that image…

Race

7 min read

The Risks of Reconstructing ‘Race’
The Risks of Reconstructing ‘Race’
Race

7 min read


Nov 1, 2021

The Danger of Allies

Although allies can hold you down, they can also hold you back. — As much as allies can be an asset, they can also be a liability. When I say ally, I mean the Dictionary.com definition of “a person, group, or nation that is associated with another or others for some common cause or purpose.” …

Allies

4 min read

The Danger of Allies
The Danger of Allies
Allies

4 min read

Zama Madondo

Zama Madondo

367 Followers

Questioning what you’ve come to know and love about society.

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